CROSS THE FINISH LINE STRONGER WITH TRI
Whether you are brand new to the sport of triathlon or have been racing for years I have the plan for you. Juggling life and training can be hard but all plans offer an individualized approach to help you reach your goals.
My Programs
Return to Racing
Feel like you are always battling injury after injury?
Want to get back to racing with less pain?
This plan can help you return to your multi-sport lifestyle. This plan offers personalized and progressive exercises to get you back to what you love while reducing the risk of future injury.
Finish Stronger
Looking to improve your strength?
Looking for specific strength training workouts to help you race stronger?
This program offers personalized weekly strength training plans to help reduce the risk of injury and help you train smarter for your next race. This program offers easy to add workouts to your already busy schedule and offers a wide variety of subscription packages. No equipment needed to get started!
First Time TRI
Interested in learning more about triathlons and crossing the finish line of your first race?
Looking to change from a one sport athlete to a 3 sport athlete?
This is the program for you to help minimize risk of injury and get you out there. A 3 month all included training plan to get you from the couch to the finish line.